Kasia

I help people to quit smoking with hypnosis.

Digital Dependency: How Screen Time Mirrors Traditional Addictions

Screen time addiction isn’t just a harmless habit—it mirrors the grip of traditional addictions like smoking in surprising ways. You might feel trapped by endless scrolling or constant notifications, just as others battled cravings for cigarettes. Understanding these patterns is the first step toward change. In this post, you’ll learn how hypnotherapy, especially RTT, offers

Digital Dependency: How Screen Time Mirrors Traditional Addictions Read More »

Unlocking the Power of Personalised Hypnosis: Rewire Your Brain for Success

Breaking free from addiction feels impossible when old habits keep pulling you back. Your brain is wired to repeat those patterns, making change feel like a battle you can’t win. Personalised hypnosis audio offers a gentle, targeted way to support your brain rewiring, helping you overcome addictive behaviours and build new habits that stick. Let’s

Unlocking the Power of Personalised Hypnosis: Rewire Your Brain for Success Read More »

RTT Hypnotherapy

Unlocking Freedom: The Science of Combining CBT, NLP and Hypnotherapy for Addiction Overcoming smoking addiction often feels like an endless battle. You’ve tried willpower, advice, even quick fixes—but the habit clings on. Combining CBT and NLP techniques with hypnotherapy for addiction creates a powerful, holistic addiction treatment that targets your mind on several levels. This

RTT Hypnotherapy Read More »

Uncovering the Root: How Hypnotherapy Transcends Cravings to Cure Addiction

Hypnotherapy can help Addiction isn’t just about battling cravings—it’s about the hidden emotional triggers that keep you stuck. Hypnotherapy for addiction digs deep to heal those root causes, not just mask the urges. With RTT hypnotherapy and cognitive behavioural techniques, this holistic addiction treatment offers a new path to lasting freedom. Ready to see how

Uncovering the Root: How Hypnotherapy Transcends Cravings to Cure Addiction Read More »

Quit Smoking for Good with RTT Hypnotherapy: Here’s How It Works

Quitting smoking is one of the most powerful decisions you can make for your health, your energy, and your future. But if you’ve tried to quit before—patches, willpower, apps, or even medication—you may have found that the cravings, habits, and emotional triggers keep pulling you back. That’s because smoking is not just a physical addiction. It’s

Quit Smoking for Good with RTT Hypnotherapy: Here’s How It Works Read More »