Smoking cessation Hypnotherapy recording

£37.00

Stop smoking — with one 15-minute recording, listened to daily for 21 days.
Created by RTT Certified Hypnotherapist Kasia, this professional hypnotherapy audio targets the subconscious root of your smoking habit. No patches. No willpower. No side effects. For many people, this recording alone is all they need.
🎧 15 minutes a day · 21 days · Permanent freedom.

 

Digital Downloads · Instant Access

Hypnosis recordings to
support your transformation

Can’t commit to a full session yet? Start here. Kasia’s professionally recorded hypnosis audios let you begin rewiring your subconscious — anytime, anywhere.

Instant Digital Download
Professionally Recorded by Kasia
Listen Any Time, Anywhere
21-Day Listening Programme Included
No Side Effects
Hypnosis Audio Recordings

Start rewiring your
subconscious today

Each recording is created by Kasia using the same RTT techniques she uses in her 1:1 sessions. Listen daily for 21 days for maximum effect.

😌

Deep Relaxation & Stress Relief

Release tension, calm anxiety, and access a deep state of peace. Perfect for daily stress management and as a complement to any programme.

  • 30-minute hypnosis session
  • Daily practice guide
  • MP3 instant download
£19
Audio · MP3

Buy Now

🍬

Beat Sugar Cravings Hypnosis

Break the emotional eating loop. Targets the subconscious associations between stress, boredom, and reaching for sugar.

  • 40-minute hypnosis session
  • 21-day listening guide
  • MP3 instant download
£29
Audio · MP3

Buy Now

💪

Confidence & Self-Worth

Build unshakeable inner confidence. Release the belief that you’re not enough and step into a stronger, calmer, more empowered version of yourself.

  • 40-minute hypnosis session
  • 21-day listening guide
  • MP3 instant download
£29
Audio · MP3

Buy Now

😴

Deep Sleep Hypnosis

Fall asleep faster and sleep more deeply. Reprograms your sleep associations for lasting improvement.

  • 35-minute hypnosis session
  • Bedtime routine guide
  • MP3 instant download
£19
Audio · MP3

Buy Now

Complete Freedom Bundle

All five recordings at a significant saving. The complete toolkit for subconscious transformation — smoking, stress, cravings, confidence, and sleep.

  • All 5 hypnosis recordings
  • Full 21-day programme guide
  • Saving of £30 vs individual
£95
Bundle · 5 MP3s

Buy Bundle

Want faster, deeper results?

The recordings are a powerful start. But a personalised 1:1 session with Kasia goes deeper — targeting your specific triggers and history for permanent transformation in a single session.

Book Free Consultation

© 2026 Quit Smoking with Kasia · All rights reserved

 

Category:






Stop Smoking Hypnotherapy Recording – Quit Smoking with Kasia


Hypnotherapy Audio · Instant Download

Quit smoking
with one recording
and 21 days.

A professional RTT hypnotherapy session recorded by Kasia. Listen once a day for 21 days and let your subconscious remove the habit for good. No patches. No willpower. No side effects.

For many people, the recording alone is enough. Press play, listen daily, and let your mind do the rest.

£37
one-time payment · instant access

Get Instant Access — £37
Secure payment · MP3 download · No subscription

Hypnotherapy Recording

MP3 · 15 Minutes

What you receive

  • 15-minute RTT hypnotherapy audio
  • Listen once daily for 21 days
  • Works on any phone, tablet or laptop
  • Instant download after purchase
  • Made by Kasia — RTT Certified Hypnotherapist
  • No side effects · No patches needed

The 21-Day Programme

Why 21 days?

Your subconscious mind learns through repetition. The recording works on the very first listen — but 21 days of daily listening fully embeds the new pattern and makes it permanent.

Days 1 to 7

The Shift Begins

The urge to smoke becomes quieter. Emotional associations with stress, boredom and habit begin to loosen. Many people notice a difference after the very first listen.

Days 8 to 14

The New Pattern Sets

Cravings become less frequent and easier to move past. Your identity as a non-smoker starts to feel completely natural.

Days 15 to 21

Freedom Becomes Permanent

The new pattern is fully embedded. Smoking simply does not feel like part of who you are anymore. The freedom is real and it lasts.

Get Instant Access

Your last cigarette
could be today.

Download the recording, press play tonight, and begin your 21 days to lasting freedom. For many people, this is all they need.

£37

Buy Now — Instant Download

Secure payment · MP3 · No subscription

2026 Quit Smoking with Kasia · All rights reserved


Reviews

There are no reviews yet.

Be the first to review “Smoking cessation Hypnotherapy recording”

Your email address will not be published. Required fields are marked *